Apples Apples last 2 weeks longer in the fridge. Find out more.

Broccoli Stand wilting veg in a bowl of cold water to perk up. Find out more.

Fridge thermometers Keep your fridge between 0 – 5°C, it’s the best temperature to keep food fresh.

Eggs Not sure if it’s fresh put in water, if it sinks you can still eat it. Eggs can also be frozen! Find out more.

Plastic Containers Airtight containers and bags help keep food tasty and are great for taking to work.

Cheese Keep in a bag or container to avoid hard bits forming around the edges. Find out more.

Vegetables and fruit Most veg and fruits (not bananas and pineapples) keep longer in the fridge. Find out more.

Bagged salad Once you open the packet add a small piece of kitchen towel, it gives you a couple more days of fresh leaves. Find out more.

Milk Freeze milk – in ice cube trays, or in plastic bottles. Goes yellow when frozen and white again when defrosted. Find out more.

Bread Toast from frozen or make sandwiches on frozen bread - it will defrost by lunch! Find out more.

Ice cube trays Great for freezing lots of food and drinks – milk, wine, pesto, eggs, grapes, puree... Find out more.

Fruit wedges Freeze slices of orange, lime or lemon to use as ice cubes in your cold drinks. Find out more.

Bananas Slice or freeze whole, lay flat on a baking tray then put in to bags once frozen. Find out more.

Home-made ready meals Almost any meals you make can be frozen, make extra and freeze for home-made ready meals.

Vegetables Chop, cook in boiling water for 2 minutes, then plunge in to cold water and freeze in a single layer on a baking tray before moving in to a plastic bag.

Meat and Fish Split large packets into portions before freezing, no need to defrost 8 if you need 3.

Rice You can freeze rice! check out this video